Whey Protein helps athletes boost daily protein intake to gain and maintain lean mass while supporting muscle tissue and repair after workouts.

100% Whey Protein from EAS contains 23 grams of high quality protein to feed muscles for maximum lean mass. The upgraded formula contains a high concentrate of Branched-Chain Amino Acids (BCAAs) and glutamine to enhance muscle growth and repair. The BCAAs act as an energy source during workouts and aid in post-workout recovery. Read more »

ProExercise.com is now offering an Affiliate Program with Lifetime Commissions. ProExercise.com specializes in offering customers discounted prices on nutritional supplements, bodybuilding supplements, vitamins, herbal supplements and much more.

Unlike other affiliate programs, ProExercise.com has a dedicated affiliate staff that works with you to assist you with every aspect of our affiliate program.
Read more »

Cholesterol comes in two major forms and it is important to not only understand the difference between the two forms, but also understand the types of foods that increase “good” cholesterol while lowering “bad” cholesterol. Only through such understanding can you choose a diet that can lower your risk of developing coronary heart disease and help prevent a heart attack or stroke.

HDL versus LDL Cholesterol

Because cholesterol does not dissolve in the blood, it must be transported by lipoproteins to and from the cells within the body. HDL, or “good” cholesterol is high density lipoprotein and it carries up to 1/3 of the blood cholesterol throughout the body. HDL is considered “good” cholesterol because high levels of HDL have been shown to protect against heart disease and heart attack. LDL, on the other hand, is considered to be “bad” cholesterol. When excessive amounts of low density lipoprotein are in the blood, it can accumulate within the inner walls of the arteries over time and form plague that can restrict blood flow through the arteries.
Read more »

Creating an exercise log of your daily physical activities is an excellent way to plan your daily exercise routines as well as track your progress. There are a wide variety of exercise plans available. The American Heart Association recommends at least 30 to 60 minutes a day of moderate physical activity for a healthy lifestyle. They also recommend resistance training at least two days per week and flexibility stretching on a daily basis. It is best to check with your doctor to decide on the best routine for you based on your current health, schedule and preferences.
Read more »

Save 10% on all ProExercise orders until January 31, 2008. Use coupon code Jan10 during checkout. Only one coupon per user.