A summary of the ingredients in Hyper Pump are as follows:

Glycerine – Muscles need water to grow and function. Hydration during workouts is key to increasing muscular response. Glycerol, is a hyper osmotic and has been shown to increase blood volume by pulling extra-cellular body water into the vascular space. Hyper Pump has a whopping dose of Glycerol, 17,250 mgs which is enough to super hydrate your cells and increase muscle fluid retention.

Beta Alanine – This amino acid has recently exploded onto the scene of performance nutrition. Research continues to demonstrate the powerful ergogenic effects of this anti-fatigue, ATP boosting product.

Di Arginine Malate – Two arginine molecules bonded to malic acid, di arginine malate is a powerful nitric oxide precursor. HyperPump delivers two full grams of di arginine malate per 1 shot serving.

Citrulline Malate – A non-essential amino acid that supports ATP production in the mitochondria of the muscle cells, citrulline malate provides additional malic acid to further enhance muscle energy production.

Glutamine – In addition to the immune-boosting properties of this, the most abundant of the amino acids, glutamine has recently been shown to offer significant cell-volumizing properties.

L-Leucine – L-leucine is the most important of the BCAAs. L-leucine has several important functions for bodybuilders including anti-catabolic properties, energy production, and improved cognitive functioning especially during times of stress.

Yohimbine HCL – Four mgs of this potent alpha 2 antagonist, yohimbine HCL acts as a neuro-stimulant, a vasodilator, and a smooth muscle relaxant.

Get additional product information about Hyper Pump.

Adrenal fatigue occurs when the adrenal glands become overstressed due to the cumulative effects of stress factors. As the human body senses stress, whether it is psychological, physical, or emotional, the adrenal glands react by producing adrenaline and norepinepherine in response to combat the stressor. The cumulative effect of non-stop stressors and strain from stimulant intake causes a compounding effect on the adrenal glands. At a certain point, the adrenal glands ‘give up’ and stop functioning at full capacity. This can lead to depression, weight gain, fatigue and many other side effects.

Cylapril has been designed to offer needed support to the over-taxed adrenal gland and provide your body with many of the missing adrenal hormones that are no longer being adequately produced due to overexposure to stress factors. The ingredients found in Cylapril have been shown in studies to help take some of the workload off the adrenal system so it can restore itself naturally. By reducing the burden on the adrenal system, and providing it with the ingredients needed to facilitate healthy Adrenal production, it enables the adrenal glands to recover to near full functional capacity.

The Cylapril Adrenal Fatigue Regulator is the first stage of the Cylapril Adrenal Cleansing System. The Cylapril Adrenal Fatigue Regulator was formulated to deliver essential nutrients and natural ingredients to your Adrenal Glands, allowing them to work more efficiently while under a lesser strain. The Cylapril Adrenal Fatigue Regulator is entirely stimulant free, yet it helps you feel your stimulants more. What this means is that you can reduce the amount of caffeine or nicotine that you consume, but still get a potent boost from a lower dose. Many people are able to eliminate their stimulant use within a few weeks, giving your Adrenal Glands the break they need.

The Cylapril Anti Stress & Energy Revitalizer is the second stage of the Cylapril Adrenal Cleansing System. This formula helps to reduce the amount of stress that you experience and it reduces its impact on your Adrenal system. Along with the Bee Pollen, a potent antioxidant, the Anti Stress & Energy Revitalizer provides aid in reducing anxiety, increasing mental performance, and reducing fatigue. While the First formula assists directly with repairing Adrenal performance and reserves, the Second formula helps you get through your day with less stress and less fatigue related symptoms.



Use Coupon Code JUL10 during checkout.

Celebrity Whites Teeth Whitening System utilizes only the highest quality, 21% carbamide peroxide gel. Unlike syringes, our pre-measured doses take the mess and guess-work out of your teeth whitening experience.

 ]]> http://www.proexercise.biz/articles/celebrity-hollywood-whites.php/feed 0 http://www.proexercise.biz/articles/cholesterol-lowering-dietcholesterol-lowering-diet.php http://www.proexercise.biz/articles/cholesterol-lowering-dietcholesterol-lowering-diet.php#comments Fri, 26 Feb 2010 12:33:13 +0000 admin http://proexercise.biz/articles/?p=8 Cholesterol comes in two major forms and it is important to not only understand the difference between the two forms, but also understand the types of foods that increase “good” cholesterol while lowering “bad” cholesterol. Only through such understanding can you choose a diet that can lower your risk of developing coronary heart disease and help prevent a heart attack or stroke.

HDL versus LDL Cholesterol

Because cholesterol does not dissolve in the blood, it must be transported by lipoproteins to and from the cells within the body. HDL, or “good” cholesterol is high density lipoprotein and it carries up to 1/3 of the blood cholesterol throughout the body. HDL is considered “good” cholesterol because high levels of HDL have been shown to protect against heart disease and heart attack. LDL, on the other hand, is considered to be “bad” cholesterol. When excessive amounts of low density lipoprotein are in the blood, it can accumulate within the inner walls of the arteries over time and form plague that can restrict blood flow through the arteries.

The Sources of Cholesterol

The cholesterol in your bloodstream comes from both the food you eat as well as naturally from your own body. Nearly 75 percent of the cholesterol located in your blood is produced by your liver and other cells within your body while the other 25 percent comes from the food you eat. LDL, or “bad” cholesterol, is produced naturally by the body, but hereditary factors may cause your body to produce too much of the cholesterol. This is why it is important to make healthy dietary choices to better control the 25 percent of cholesterol production that comes from food.

Food to Avoid

Food high in saturated and trans fats: Avoid eating food high in saturated and trans fats. Read food labels to determine the amount of saturated and trans fats they contain. These labels will help you avoid foods high in fat and allow you to choose more healthy alternatives. Also look for foods with the heart-check mark symbol on their label. This label indicates that the food is approved by the American Heart Association as part of a healthy diet.

Whole fat dairy products: Avoid whole fat dairy products such as whole milk, butter, full-fat cheese and yogurt. If possible, replace them with fat-free, reduced-fat or low-fat dairy products.

Foods high in dietary cholesterol: Avoid foods high in dietary cholesterol including whole eggs, shellfish, and organ meats. Replace whole eggs with egg whites and organ meats with lean meats. As a goal, try to limit your intake of cholesterol to less than 300 mg a day.

Foods to Lower “Bad” Cholesterol

Almonds and walnuts: Almonds and walnuts have been shown to lower LDL, or “bad” cholesterol. Just about a handful of almonds or walnuts a days can significantly lower your cholesterol levels while improving the health of your blood vessels.

Foods with soluble fiber: Oatmeal contains soluble fiber that can lower LDL, or “bad” cholesterol, while keeping HDL, or “good” cholesterol, constant. Additional foods containing soluble fiber include apples, pears, barley and rice.

Foods with omega 3 fatty acids: Fish contains omega 3 fatty acids which have been shown to lower LDL while raising HDL cholesterol. Recommended fish with omega 3 fatty acids include salmon, sardines, albacore tuna and mackerel. Food other than fish containing omega 3 fatty acids include canola oil, flaxseed and soybean oil.

Preparing a Diet

Begin by determining your dietary goals. Do you need to lower your cholesterol considerably or only slightly? Do you want to lose weight at the same time as you lower your cholesterol? Will this be a short-term dietary change or a complete lifestyle change?

Only once you know your goals can you properly plan your new diet plan and begin to lower your bad cholesterol and reduce your risk of heart disease.

Some of the products availiable from AccuFitness on the ProExercise.com website are shown below:

Accu-Measure Fat Trac II Digital Skinfold Caliper – The Fat Trac II Digital Skinfold Caliper uses patented Floating Code Thickness Measuring System for 1mm accuracy and 100% repeatability. The Fat Trac II Digital Skinfold Caliper also uses the most popular trainer-recommended 3-site measurement system for men and women – upper, midsection, and lower body. Hand held caliper lets users measure body fat by themselves!

Hydryx Workout Towel – The super-absorbent Hydryx Workout Towel absorbs tons of sweat and cools you down after the most serious of workouts. The unique material in the Hydryx Workout Towel absorbs more than a towel, holding up to 5 times its weight in water, with cooling properties to keep you fresh.

Electronic Pedometer, Model 345 – The Calorie Pedometer 345 is a simple to use electronic pedometer that displays distance traveled, steps taken and calories burned during a walk, hike or jog. The unique flip case design makes your exercise information both easy to read and confidentially yours.

Creating your Initial Exercise Log

Once you have decided upon an exercise routine, it is time to create your initial exercise log and begin tracking your progress. At a minimum, your first exercise log should contain columns for the date, the type of exercises performed and any notes you wish to record about the workout. This “beginner’s” log can easily be kept in a notebook or journal. The main purpose of this initial log is to help you plan your workouts and get accustomed to entering data from your workouts into a log book.

Expanding your Exercise Log

After about two or three weeks of actively logging your workouts you can begin expanding your exercise log to include additional information. One addition should be a list of goals. Goals should include the date each goal is entered, the anticipated completion date for each goal and a description of each goal. Setting goals is a great way to motivate yourself and stay committed to your exercise routine for the long term. In addition to goals, you may wish to start tracking elements unique to the exercises in your workouts. For example, if running is part of your exercise routine, you may want to begin tracking the distance ran, your half mile pace, your one mile pace, etc. With most types of exercises, you should be able to track a variety of items such as repetitions, duration, and pace. This information is valuable not only for tracking your progress, but the information can also assist you in setting obtainable fitness goals.

Advanced Exercise Logs

Over time, you may find that your initial exercise notebook is no longer adequate to keep track of your growing number of workout entries or the expanding number of exercises that make up your exercise routine. One option available for creating a more advanced exercise log is exercise log software. This software varies from small freeware programs with basic features to larger commercial software packages that have built in logging for almost every type of exercise imaginable. As an alternative to specialty software, you can also use a spreadsheet program like Microsoft Excel to create your advanced exercise log. The drawback is that you will have to create the exercise groups, formulas, etc. yourself.

Beyond the Exercise Log

Exercise is only one component of a healthy lifestyle. Diet is another. Similar to an exercise log that records fitness workouts, you can also create a nutrition log to track your food intake. The nutrition log can be used to set dietary goals and instead of tracking items such as exercise repetitions and duration it is used to track items such as food calories and saturated fat.

Used together, the exercise and nutrition log provide you with two excellent tools to assist you in setting and obtaining your overall fitness goals.