ProExercise

PlasmaJet Liquid Nitric Oxide for Increased Definition and Vascularity

admin — Mon, 30 Jun 2008 18:03:56 +0000

After almost 2 years in development, PlasmaJet was developed as the most intense and effective nitric oxide boosting product ever seen or sold in the sports supplement industry.

PlasmaJet will help to increase definition and vascularity, but also size, strength and endurance on a level previously unattainable by any other nitric oxide mediated sports supplement.

Lastly, PlasmaJet is a Nitric Oxide product that will really take your physique to new heights, and not just for a few fleeting hours or a few days. Buy PlasmaJet online from ProExercise.com and other online retailers.

ProExercise.com Coupon for July 2008

admin — Mon, 30 Jun 2008 17:56:18 +0000

Save 15% on ProExercise orders over $100 until July 31, 2008 .

Use Coupon Code JUL15 during check out.

Medicine Ball Exercises to Strengthen your Abdominal Muscles with the Valeo Body Ball

admin — Fri, 06 Jun 2008 16:51:50 +0000

The value of the medicine ball is that it targets your core strength which is the area that includes your back and your abs. Strengthening your core will directly fortify the joints in your elbows, shoulders, and knees, thus providing more raw power for your arms and legs. So to put that old training tool back to use, and try these abdominal exercises with the use of the medicine ball.

LEG RAISES: Get flat on your back and place your arms by your sides. Holding the medicine ball between your lower legs, slowly raise the ball until your legs are arched upward at an angle of 45 degrees (or approximately two feet off the floor). Slowly bring your legs (and the ball) back toward the floor as you squeeze your abs, stopping just an inch or two before hitting the floor. Repeat the motion for as many repetitions as you can.

SIT-UPS: Bend your knees slightly, keeping your feet flat on the floor as you lie on your back. Holding the medicine ball directly out in front of you, slowly lift your shoulders off the floor, lifting your upper torso until it’s bent at a 45-degree angle. Slowly let your back drop down to the floor before repeating this motion as many times as you can.

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Saw Palmetto Benefits Continue to Grow

admin — Wed, 04 Jun 2008 17:44:45 +0000

Saw Palmetto is quickly becoming a treasure in the field of health, proving itself as a multi-talented commodity, a tonic that can act in a number of different ways. Saw Palmetto’s range is astounding. Primarily used as a remedy to various urinary and respiratory problems, the studies out now have concluded that it effectively treats prostate cancer and may even help restore hair. (more…)

Save 15% on ProExercise orders over $100 until June 30, 2008.

admin — Mon, 02 Jun 2008 14:55:00 +0000

Save 15% on ProExercise orders over $100 until June 30, 2008 .

Use Coupon Code JUN15 during check out.

Get Bigger Triceps with this Tricep Dumbbell Exercise Routine

admin — Tue, 06 May 2008 20:09:38 +0000

For an excellent variation on the Lying Triceps Extension try doing them with dumbbells.

The exercise is performed in a similar way to the E-Z Curl or Straightbar French Press version.

While lying on a flat bench, begin with your arms extended above you. Slowly lower both dumbbells simultaneously by bending at the elbows. (Note: Be sure to keep your upper arms perfectly straight and still.)

Now, simply push the dumbbells up and lockout at the top, squeezing your triceps as you complete the movement. Lower slowly and repeat for 8-12 reps.

Using dumbbells with this exercise from time to time will force you to maintain perfect form and really blast your triceps.

Build your Biceps with Partial Rep Bicep Exercises

admin — Tue, 06 May 2008 20:08:22 +0000

Have your biceps reached a sticking point in terms of size and shape? Blast your biceps into new growth by using partial repetitions.

For example, use three-quarter or one-half partial range movements with biceps.

With preacher curls for instance, warm up by doing a couple full range sets with moderate weights. Then go heavy with a partial rep focusing on only the bottom half of the movement. In other words, stop halfway up, lower slowly, and repeat.

After a short rest, throw a few more pounds on the bar and do partial preachers using only the top half of the movement. Then lower the weight only half way down, then curl the weight fully in squeezing hard at peak contraction.

Try experimenting with different exercises and varying partial ranges to blast past your sticking points and shock your biceps into some serious growth.

Save 15% on ProExercise orders over $100 until May 31, 2008

admin — Thu, 01 May 2008 14:05:15 +0000

Save 15% on ProExercise orders over $100 until May 31, 2008 .

Use Coupon Code MAY15 during check out.

Calf Building Exercise Routine

admin — Wed, 16 Apr 2008 20:20:07 +0000

Listed below are a few calf building exercises to try if you’re interested in turning those elusive phantom muscles into bulging, granite stones.

STANDING CALF RAISES

Place your feet on the platform so the balls are flush on the edge. Be sure not to put too much or too little of your feet on the platform. Slowly raise your heels, rotating the balls of your feet along the platform, until you are on the tips of your toes. Hold and squeeze your calves for two seconds, feeling the contraction, then slowly allow your heels to drop down slightly below the edge of the platform. Repeat the process. Try two-three hard sets of 15-20 reps at a tolerable weight.

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Save 15% on ProExercise orders over $100 until April 30, 2008

admin — Mon, 07 Apr 2008 18:11:28 +0000

Save 15% on ProExercise orders over $100 until April 30, 2008. Use coupon code APR15 during checkout. Only one coupon per user.